We'll explore alignment, anatomy, and goal-setting within your personal practice. Yoga asana and the additional 7 limbs of the practice can help you settle into peace, confidence, bravery, and vitality... Transform your health and your life!

I'll come teach for your group in your space! Let's bring mindful movement to your preshift, your office, your party, your retreat, bachorlette/bachelor weekend...

Community classes will be listed on this page. Upcoming classes found on the calendar below! Keep an eye out :)